Jump roping - one of the best exercises that spend little time burning a lot of Calorie. With this portable rope you can shipping anywhere and anytime.The increase to your pulse rate brought about by jumping, benefits your heart and circulation system ensuring that oxygen is pumped around your body more efficiently, making you feel healthier and more alert.It's a great way to keep your weight down! This jump rope is a great choice for participating in fitness, boxing, or just getting in a home workout, this jump rope fits all.Jumping rope is more than just fun and games - it will also help you burn more fat and seriously tone your bodySpecification:name:Skipping RopeFitness Speed Rope Length: 3mMaterial: Plastic + bearing + steel wire + PVCColor: Black , RedWarm Prompts:Color difference may exist due to different displays.Pack directly after production. If there is any peculiar smell, please ventilate before useThank you for purchasing my product. I hope to bring you good luck. If you have any questions, I will give you feedback as soon as possible.