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Exercise at home: This set of 53 workout cards contains simple and effective exercises so you can maintain your fitness at home. Easily tone and strengthen your core, legs, glutes, biceps, triceps and abs. The exercise cards contain a variety of different bodyweight and toning exercises to suit all levels. Effortlessly customize your workouts to suit you and go at your own pace. If you prefer to exercise at home, this card set is the perfect, hassle-free solution to effective home workouts.

Elevate your skills safely and improve your range of motion - This stretch out strap helps improve your yoga and stretching. Enhance your flexibility and balance using Acupoint's yoga straps for stretching with loops, to get in shape, improve posture and feel younger.

Excellent value: This fitness card deck offers excellent value for money. It’s a one-time investment that keeps on giving. Stay fit and healthy with this reusable set. Customize your own personal workouts to suit you. It’s much cheaper than a gym membership or personal training session! The training cards can be used as home workout cards or workout cards for the gym.

More than just a yoga strap - Need a back stretcher, hamstring stretch strap, leg stretching strap, muscle stretching strap, or stretch strap for physical therapy? This fitness yoga band is a good warm up accessory for your ballet, cheerleading, crossfit training, and rehab sessions to name a few.

Easy to use: This set of gym exercise cards contains easy reference pictures and simple instructions. Easily create customized workouts in seconds and vary your practice depending on your mood and fitness level. No more boring workouts! Change up your routine when you need to. The workout flash cards are excellent for anyone who wants to improve their fitness level. They’re great for students, athletes, home workers, personal trainers, moms and dads.