Add more to your daily workoutHaving a toning ball as a companion for your training either in Yoga, Pilates, Rehabilitation or fitness training would give you even more benefit and effectiveness. This excellent tool with shifting sand inside offers support to work your core, arms and shoulders. Hence, your overall balance, coordination, flexibility and strength will be improved significantly.More choices for full utilityThe weighted exercise balls are available in a wide range of option. From 2 to 10lbs with different diameter and numerous styles, you can opt for the one that suits you the most. These fun and enjoyable training ball can be incorporated into workouts that need a weight boost. They are designed with charming colors to add flavour to your physical training sessions and boost your efficiency to the highest.