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▶Easy to use and portable This multifunctional elastic rope is the best choice. It has the same training methods as dumbbells and is very portable, either on the spot or attached to the door. It is strong enough to stimulate your muscles.

▶5 color adjustable resistance bands There are five different sizes of tension cables that create a total of 100 pounds of tension. Different colors of the tension cable have different pounds including 30 pounds for black, 25 pounds for blue, 20 pounds for green, 15 pounds for red and 10 pounds for yellow

▶Safe and stable High-strength metal hook, safe and stable, good load-bearing capacity, high-quality foam handle, non-slip, sweat absorption, easy to clean

▶Whole body training The Resistance Bands Set was developed to offer your entire body an intensive workout wherever you want. It helps you build your core and shape your body with natural gravity and body weight to achieve exceptional results.asily transport the set to the gym or wherever you are training.

▶Fett Burn fat and build muscle Use stretch ropes to train your muscles so that the muscles are always in a state of tension and exertion, weight loss, fitness, fitness, the best choice